Athletes obsess. From pros to weekend warriors, we track every workout and mine every metric–
reps, pace, power, strength, lactic acid buildup–hoping to find success.
But there is another critical factor that is often ignored and never given deserved attention.
The behaviors and the choices made in between the strain. In a world at the margins–of boundaries pushed, seconds squeezed–your ability to recover, rejuvenate, and heal is the critical difference, the last leap to reach our human potential.
With every new year, new season, comes actionable goals. Recovery unlocks performance, it is the key to achieving these goals. When you're in the green, you're primed to perform.